Ramblers Wellbeing Walks is part of a national campaign to improve health and wellbeing simply by walking.
There are many such Ramblers Wellbeing Walk groups in Nottinghamshire, with trained and insured leaders, who take parties out for a gentle 2-6 mile stroll in their local area. Details for the Nottinghamshire groups are listed here and you can contact the leaders for further information. Click the logo to visit the Ramblers Wellbeing Walks website.
To find details of any Ramblers Wellbeing walks simply put a location such as Nottingham in the “Find a Wellbeing Walk” box and click Search.
You can use these links to access Ramblers Wellbeing Walks and Ramblers Wellbeing Walk Groups in Nottinghamshire. The links will bring up current groups and walks listed on the Ramblers website.
It’s almost impossible not to feel good when we’re walking outdoors – it’s a natural mood-booster! And the great news is we don’t need to walk far or fast to feel its effects on our health and wellbeing. Simply getting out is a tonic for our minds and bodies, and it can be sociable too.
Almost all of us can manage a stroll, and Ramblers Wellbeing Walks make it easier to start walking and stay active. And you’ll certainly never be short of good company.